Erika Larkin is the founder of True Swing and a renowned PGA instructor with accolades such as PGA Teacher of the Year and Golf Digest’s Top 50 Teachers. Erika’s nurturing, straightforward coaching style helps golfers of all levels unlock their natural abilities and enjoy the game like never before.
Monique GeSUALDI
Monique is a PGA Class A Professional, U.S. Kids Golf Master Coach, and recipient of both the 2022 Philadelphia PGA Player Development Award and the prestigious 2024 Troon Coach of the Year Award. With over a decade of teaching experience, she brings an energetic, approachable style to every coaching session—making the game fun, intuitive, and confidence-boosting for golfers of all levels. Whether she’s working with juniors, women, or beginners, Monique’s feel-first philosophy and positive coaching style help players unlock their natural swing and enjoy every moment on the course.
MATTHEW SHEEHAN
Matt Sheehan is a PGA Professional, accomplished player, and New Mexico State University alum. A 2020 Sun Country PGA Assistant Professional of the Year and 2019 PGA Professional Championship qualifier, Matt blends proven fundamentals with real playing experience to give his students a complete approach to the game. He has worked with everyone from beginners to NCAA Division I players and created one of the largest and most diverse PGA Jr. League programs in the country, growing participation from 7 players to more than 100 in a single year.
A Sneak Peek Into Your -Day Golf Itinerary
Day 1: 1:30 PM – 5:00 PM + Dinner
1:30 - 2:00 PM | Arrival & Warm-Up
Settle in and get ready for an immersive golf experience.
2:00 - 5:00 PM | First Feels on the Range
Welcome & Introductions
Overview: What is a True Swing?
The 5 Principles of a True Swing
Foundational Movements for Balance & Control
Pendulum Putt, Chip & Swing Tour – priming your brain and body for the next two days!
7:00 - 9:00 PM | Group Dinner
Get to know your coaches and fellow retreat attendees over a relaxed meal. (And, of course, talk some golf!)
Dress Code: Resort Casual.
Day 2:9:00 AM – 5:00 PM
9:00 AM - 12:00 PM | Short Game Mastery
Chipping, Pitching & Bunker Practice
Shot Selection & Club Choice
Putting Face & Speed Control Drills
12:00 - 1:00 PM | Lunch Break
1:00 - 4:00 PM | Full Swing & Distance Control
Stretch & Warm-Up with Orange Whip for Balance & Coordination
True Swing Basics: Geometry & Physics
Video Analysis: Setup, Swing Plane Checkups & Drills
Woods & Driver Focus: Tilts, Intention & Effortless Power
4:00 - 5:00 PM | Putting Practice Happy Hour
Enjoy a beverage while learning the AimPoint Green Reading System and testing your skills in a fun putting challenge!
Day 3:9:00 AM – 4:00 PM
9:00 AM - 12:00 PM | Balance & Swing Mastery
Finding Your True Balance with SlackBlock Training
Balance, Flow & "Let It Go" Discussion
Dynamic Warm-Up & Trust, Tempo & Flow Drills
Mindset, Routine & Joy in Your Game
Supervised Practice & Final Swing Work
12:00 - 1:00 PM | Lunch & Strategy Session
The Bell Curve, Stats & Building a Plan for Ongoing Improvement
